Additional Resources


Welcome to our office!

Click here to access our initial client paperwork to print off, complete, and bring to your first visit in the office.


Simple dishes we make for ourselves and clients. Eating plant based can be delicious and easy!  It's all about baby steps.

Evidence Based Eating Guide

Fantastic educational tool produced by the good people at

Recommended Reading

We are constantly adding books to our list of amazing resources for client health.


The internet can appear pretty overwhelming and contradictory in the field of nutrition.  We've included some of our favorites sites here that do a great job of cutting through the nonsense in clear and meaningful ways.


Who doesn't like watching a good movie?  We keep a list of our favorites for clients in here that you hopefully will find as educational and inspiring as we have!