The disparity lies in the realms of training, education, and regulation. Although anyone can adopt the title of a nutritionist, a Registered Dietitian undergoes rigorous education, training, and examination to obtain certification. Moreover, Registered Dietitians must fulfill annual continuing education requirements. Personally, I earned my Bachelor of Arts from NC State and pursued my Master's in Public Health Nutrition at UNC, followed by completing my dietetic internship through the same institution. I successfully passed the Commission on Dietetic Registration (CDR) Exam and hold a license to practice in North Carolina.
Often, we find ourselves entrenched in identities that hinder our ability to achieve our utmost potential. Balancing the expectations of family, work, and daily responsibilities can render meaningful transformation seemingly unattainable. I firmly advocate for the belief in the abundance of the universe, asserting that each of us possesses the capability to consciously shape our destinies. In my role as an empowerment coach, I guide clients in identifying the limiting patterns that hinder their progress and empower them to reclaim control over their lives, thereby manifesting their aspirations.
There are a few options available to schedule an appointment. You can either contact me directly by phone at 919-335-5993 or via email at Janie@yourharmonia.com. Alternatively, you can use the contact form on this website to get in touch.
Embarking on the journey to becoming the best version of yourself begins with the crucial decision to take the first step! Equally significant is finding the ideal support system to accompany you on this transformative path. That's why I provide a complimentary discovery call, allowing you to ask questions and assess whether we're the right fit for your journey.
I'm a participating provider with BCBSNC, and most North Carolina plans fully cover nutrition counseling. If you have an out-of-state plan, please contact them directly to confirm your benefits. Additionally, I'm in-network with Cigna and Aetna. Since plan benefits can differ, it's best to reach out to them directly for confirmation.
The initial sessions for both nutrition counseling and coaching typically last between 60 to 90 minutes, with follow-up visits ranging from 45 to 60 minutes. The complimentary discovery call is scheduled for 15 minutes. If you're pressed for time, no worries! Just inform me in advance of your appointment, and we'll accommodate accordingly.
We can tailor the frequency of our meetings to suit your needs and goals. In my experience, many clients find weekly or bi-weekly appointments beneficial when starting out. As you make progress, transitioning to monthly appointments tends to be effective. Let's discuss and decide what works best for you.
The initial sessions for both nutrition counseling and coaching typically last between 60 to 90 minutes, with follow-up visits ranging from 45 to 60 minutes. The complimentary discovery call is scheduled for 15 minutes. If you're pressed for time, no worries! Just inform me in advance of your appointment, and we'll accommodate accordingly.
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